Strong Pain Reliever Can Lead to Abuse and Addiction

Although OxyContin is a major weapon against chronic or severe pain, its use can lead to addiction and drug abuse. The synthetic opioid works in the body much like morphine. An unfortunate similarity is that OxyContin can prove highly addictive.

OxyContin, known as oxycodone when given as a generic drug, is a controlled substance. Doctors who prescribe it to relieve pain want their patients to keep a close eye on their intake. OxyContin abuse has increased dramatically in recent times in spite increased medical and legal scrutiny.

Two years ago the National Institute on Drug Abuse studied American high school students. The NIDA reported that greater than five percent of twelfth graders abused OxyContin, taking it without prescription. OxyContin abusers are not limited to the young; its use continues throughout all parts of the population.

Doctors have become more cautious about prescribing strong pain relievers. They must walk a fine line between appropriate prescribing and holding back from those caught in the web of abuse. Addiction can creep up on people, taking them by surprise.

Some people may be on the drug for months or years before they realize they have crossed the line into addiction. Others may not be able to admit that they have a problem. They may try to convince themselves and others that they are only occasional drug users who take OxyContin only when they need to relax.

It is easy to convince oneself that drug abuse is not in play when one is actually addicted. Some people are just as good at convincing themselves as they are at convincing others that they do not have a problem. For awhile at least they maintain the illusion that they choose when they take OxyContin, that the drug does not have control of them.

Signs of OxyContin addiction can be observed so that addicts themselves as well as loved ones can become aware of growing trouble. Having to take more OxyContin for the same results is one warning sign. If people get into legal trouble or come close to a legal problem because of drug use, then that should be taken as a signal.

Drug use will sometimes replace other activities in a person’s life. When taking drugs becomes more important than other people other events, then abuse should be suspected. Dependency on drugs for pleasure is not a good sign.

For an addict, withdrawal symptoms will arise when the drug dose gets reduced or eliminated. Getting over an addiction is often not a simple matter of quitting. Dependency makes leaving the drug behind a difficult matter.

In spite of promises to themselves and loved ones, OxyContin addicts face a battle in getting over their drug dependency. Another sign of addiction is the arrival of withdrawal symptoms when the user skips taking the drug. Withdrawal itself can scare drug users back into the vicious cycle of abuse.

One symptom of OxyContin addiction is the experience of blackouts. Forgetting events that the drug taker has lived through or knowing that he or she has passed out can signal addiction. Loved ones calling attention to the drug users’ blackouts can help the user ultimately face the addiction.

Abuse of OxyContin destroys people’s emotional and physical well-being. Depression and social alienation can set in, ruining the drug abuser’s sense of self. Insomnia or a major increase in the need for sleep may haunt the lives of addicts.

Other signs of a drug abuse problem include changed eating habits that result in sudden weight loss or weight gain. Slurred speech and lack of coordination may set in when people step over the line into drug abuse. OxyContin is an important medicine for the treatment of pain, but users need to know that it can lead to drug abuse.

Should You Start Your Own Woodworking Business? Wood Profits Review

There is good informative online course available that will teach you in a step-by-step manner exactly how to create a home-based woodworking business. The following is a list of what is contained in the course:

The following is a list of what is contained in the course:

  1. A guidebook with 53 pages of information about starting a woodworking business.
  2. An audio presentation of the same guidebook. Perfect for listening to while driving or in your workshop.
  3. An option to also receive hard copies of the guidebook and the audio version on CD.
  4. A downloadable e-Book of 500 highly detailed plans of woodworking projects specifically designed for use in the start-up of your woodworking business.
  5. A free set of shed building plans.

Additionally, there is an option to buy a VIP package that includes:

  1. More than 1000 contracts and legal documents covering the important aspects of your new woodworking business.
  2. Another 150 premium woodworking plans.
  3. A lifetime of direct personal consultation from the creator of the course. Yes, there is a real person, and you can actually contact him directly for personal guidance and advice about your woodworking projects and new business.
  4. You will also receive what is referred to as the “Woodworking Bible”. It’s a huge book that contains just about every kind of woodworking project you could possibly imagine, including detailed plans on how complete them.
  5. Three e-Books about green energy with tips on how to reduce energy costs in your work shop.

Woodworking Business Basics

The tutorial ebook, which is also available in hardcopy form, that comes in the course is an impressive and comprehensive guide that literally takes you by the hand and shows you exactly what steps to take to create a successful woodworking business.It covers every topic from how to develop a business plan to how to balance your costs and profits. It also shows you how to choose and properly price the products that you are going to promote, find customers both locally and nationally, maximize profits and retain customers.

It is not uncommon when starting a new business to become excited and want to rush into this new money-making venture.There is a great saying: “If you fail to plan, then plan to fail”.

The program puts a great deal of emphasis on creating a solid and strong business model. A good plan starts with a little research.You need to determine your market, in other words, you have to think about who you are going to target as customers.

Your Woodworking Business Customers

Your customers will be determined by what you decide to sell. Although you can’t actually control who will buy your products, you can choose which products will appeal to whatever group you would like to target.

When starting out, you may want specialize in simpler more affordable projects that appeal to the more cost conscious customers. A good example are average homeowners who want custom-made furniture, but prefer simple and more reasonably priced designs.

Who you sell to is pretty much up to you. Look around your neighborhood, your city or town and you can easily see what people use and want.There are many different projects that you can produce that will make your woodworking business unique.

There are some really interesting product ideas in the woodworking project book that comes with the course, like nautical clocks, salt mills, pepper mills, jewelry boxes, toys and many more. So, pick the category or niche that will appeal to your chosen customer base and go from there.

Woodworking Business Tips

On the business side of things, do not forget to include your time working as one of your business expenses. You need to compare the time spent on your woodworking business to what you could be earning doing something else.

This program is a great tool for someone who is serious about turning their woodworking hobby into a woodworking business. As with any business, there comes a time when you just cannot do it all b yourself. Hire help as necessary, if the budget allows, to complete your projects on time.

Depending on your situation, you could hire a person with a little less experience than yourself and teach them how to build your products. This would allow you time to develop more projects, and also market your business.

The bottom line is simple. Follow the tips and business building steps in this program. Stay focused, follow your business plan, and you will have a successful woodworking business up and running in very little time.

Project Cars Need Basic Maintenance Before Upgrades

Modding your car the way you want it is what takes up an enthusiast’s time – and budget. As one may have seen on various car-specific boards, the possible combinations for upgrading your car are endless, from simple carbon fiber trim to performance-enhancing mods that literally break the bank.

Few are blessed with an open budget when it comes to modding a car. The show car builds that one sees done on YouTube or TV are often the result of corporate sponsorship, to showcase a product or business. And not everyone has parents as understanding as Chris Rado. More realistically, a project car done by the real world modder is the result of several months, even years, of off and on work. And while the end result may not be as flashy as the showcase examples you see at SEMA or on social media, there is no replacement for the sense of pride and satisfaction in being able to complete a project according to your vision.

Many times though, over enthusiasm on the part of the owner results in a modding or upgrade path that is haphazard. What we’re talking about here is foregoing basic car maintenance and spending the money instead on upgrade parts. Example, buying a set high output HID lights when your battery already needs to be replaced. Or opting for a set of high temp brake pads when your caliper seals show signs of leakage. As a car nut, it’s inevitable, expected even, for you to put your personal stamp on the car you own. But there’s no sense in undertaking upgrades at the expense of a well-running car or worse, reducing the safety margins designed into the car. Imagine bragging about your new high output lights and then getting stranded in the parking lot because the battery can’t cope. Talk about egg on your face.

A basic part of car ownership is being aware of the cost of maintaining your ride. And it’s pretty obvious that different cars have different maintenance costs. A Civic will probably set you back a thousand bucks each year for basic maintenance (and that’s a comfortable amount), but be prepared to spend twice or thrice that for a BMW M3 a generation or two back. While that may seem like a lot, do bear in mind that with an M3, you are getting stock what it would take you thousands of dollars in upgrades to get from your Honda. And despite the fact that Honda does make pretty good cars, the Japanese company currently doesn’t have an answer to that icon of driving excellence.

Nowadays, the Internet allows you to roam and go through a much wider display of project car possibilities and get ideas for your own ride. Don’t forget though that your project car still needs basic maintenance as much as the dorky commuter ride sitting next to you at the lights.

Your New Woodwrking Business – Knowing What To Charge

When selling your wood projects, what you charge for your final product is an important aspect of your woodworking business. If your prices are too high, you will lose customers, but if your prices are too low you risk the ability of having a profitable business that will provide you with the necessary income. This is a challenge that faces many woodworkers when starting a new woodworking business.

A good formula for determining a good price point for any specific product is to calculate the costs of materials, shop supplies, shop expenses and any subcontractor fees.

The total of these expenses is multiplied by whatever number that gives you a product price that is equal to your anticipated profit and your costs combined. Although this is pretty basic, it can be a little tricky.

Here’s a simple way to calculate all of the cost factors involved.

First, base your material costs on the price of the wood used and add 15% for waste. Add in any cost of fasteners, hardware and shop supplies like sandpaper, thinners, solvents, etc.

The next step is to come up with an overall hourly rate for your shop. The best way to do this is to combine your shop expenses with what you want to charge for your own time and labor.

Start by calculating all your woodworking business shop expenses like rent or mortgage, utilities, machinery maintenance, advertising and any other shop related costs. The easiest way to come up with an hourly figure for your own time is to determine how much you would be earning if you worked for somebody else.

An average month has 4.33 weeks, and if you plan on a 40 hour week that comes out to about 175 hours a month. Add up all of your shop expenses and divide that total by 175. Now take that number and add it to what you want to charge for personal labor and you now have your shop’s hourly rate.

You now have a basic outline of how to calculate prices for any of your products. Here is a simple example:

Let’s keep the numbers simple and assume that your shop expenses are $875.00 each month. That would come out to $5.00 an hour for a 175 hour month.

Now add you’re your personal labor charge. Let’s use $20.00/hour for this example.

So the shop’s hourly labor rate would be:

$5.00 + $20.00 = $25.00

The materials for this project cost $300.00 and the time spent was 30 hours. Your price for the project should be:

($25.00 x 30) + $300.00 = $1050.00

At this point, you need to determine whether or not you are going to add in any amount for your profit margin. This is important to any woodworking business and should be added. The industry standard is 15%.

For this example the profit margin would be 15% of $1050.00 or $157.50 and you would add this to come up with a final price.

$1050.00 + 157.50 = $1207.50 Final Price

This is a pretty basic approach to calculating product costs based on your overall expenses and it is effective. Of course, if your expenses are very low your prices will also be lower and more affordable. On the other hand, high expenses have the opposite effect. A good reputation is very important to your woodworking business, so be fair and give good quality for the money.

Sex, Drugs and Rock 'N Roll: The Real Story

Sex, Drugs and Rock ‘n Roll is a common dream that few will know; but many try and so the story goes, that there’s riches there in the backstage glow. But looking in subjectively, one must put down the cell phone, the remote and the Wii, for things in the spotlight are never what they seem- when it comes to the combination of these infamous three.

It’s a tempting image we’ve too often seen; fans by the millions who clamor and scream; for a glimpse, just a touch or a kiss on the cheek; there’s no shortage of groupies and their big rock-star dreams. So backstage they go to embrace beneath the sheets; neither star nor fan knowing if the other is clean. Just ask Freddy Mercury of Queen or the legend Easy E, or ponder the math of promiscuity. The more sex one has the more threats one will see; the chances for most are about 1 in 3.

Of course, the risk is increased when one factors in drugs, which diminish good judgment and moral aplomb. To this many a rock star can certainly attest, with unwanted pregnancies, herpes, syphilis and the rest.

But if the threat of disease isn’t enough, consider the sexual dysfunction that could be caused by drugs; with repeated use the good feelings fade – until sex feels like nothing and relationships become strained. Then all that’s left is to get high and play; but the music, like sex, is empty and grey.

This is the way so many rock stars go; they hide in the weed, the booze and the coke. They wait for salvation in the fame or the dough, but round and round with the drugs they still go. It’s a tired old story with so many names, of rock ‘n roll legends this disease has claimed;

Janis Joplin overdosed on heroin and Hendrix choked on his own puke – while passed out and delirious on ‘barbs and on booze. John Bonham from Led Zeppelin would likewise follow suit, and choke on his vomit after 40 shots of booze. Jay Bennett, from Wilco; lost to overdose, not long after Wes Berggren from Tripping Daisy died from cocaine and ‘benzos.

Steve Clark from Def Leppard, Kevin DuBrow from Quiet Riot, both died far too young from a cocaine-based diet. Slipknot’s Paul Grey died from morphine and pills, while Sublime lost their front-man to a heroin thrill. It was heroin too, that took Kurt Cobain and bassist friend Pfaff; the loss to the grunge scene marred its future and past.

Some groups have lost more than one member to the scourge of addiction, the call of drug abuse – The Pretenders, The Grateful Dead, Alice in Chains and The Who – were all scarred forever when their deaths numbered 2. But it’s not a problem isolated to just these few; The Temptations, Sex Pistols, AC/DC, Blues Traveler, Weezer, Mad Season, Avenged Sevenfold and Red Hot Chili Peppers all lost members too.

So it’s clear to the people and plainly we must see, that the image of fame is not presented impartially. And though the story won’t change and it’s long as it goes, there’s still the allure of Sex, Drugs and Rock ‘n Roll.

Can An Auto Detailing Company Make Sales On Cyber Monday – Yes Indeed

Just because you operate a mobile auto services business doesn’t mean you can’t make money online. You’d be surprised. Take Cyber Monday for instance, that Monday after Thanksgiving where online sales are always the greatest. People are shopping for gifts, and what a perfect gift an auto detailing coupon or gift certificate might make for someone. Think about that. If you hand out flyers to your customers, why not put a small advertisement on the back of the flyer reminding people that they can order a gift certificate online, and if they order on Cyber Monday you will give them a discount.

Best of all, you get the money today, but you generally won’t have to do the work until after the first of the year. Interestingly enough, often after the first of the year fewer people get auto detailing services because they’ve run out of money, the weather isn’t so hot, and they have to wait until they have some more spendable cash. Other times they’ve overrun their credit card balances, and they can’t afford expensive auto services at that point. May as well keep your detailing business busy in January and February when the business slows down and all those gift certificates and coupon come in.

It might even pay to announce these gift certificates and coupons on your social media websites or social network page. Tell your friends to tell their families and give discounts for customers that buy gift certificates for others. After all, if someone likes your services so much, that they are willing to buy detailing services as a gift for someone else, they are probably inline as one of your top referral clients. There’s nothing like voting with their dollar for who they believe has the best services, do you see that point?

Now then, when someone orders a gift certificate online, you should send it out right away to the person who purchased it. This way they can get it to whoever they want. You should use card stock paper, a nice envelope, but unsealed. This will allow them to see what the gift certificate looks like before they put it into the envelope and send it or give it to the final recipient. I recommend using calligraphy type font, and it might even make sense to go down to one of the office stores and get special paper, or special certificates for this purpose.

I always recommend printing your logo on the certificate, and a phone number at the bottom, along with your website. Sometimes a recipient of a gift certificate will give it to yet a fourth-party. What do you care, you’ve already got the money. This is a good way that an auto detailing company can make money on Cyber Monday. So, please consider all this and think on it.

Top 6 Adventure Trips in Grenada

Visiting the island of Grenada in the Caribbean doesn’t mean that you’ll have to lie around on a beautiful beach with the crystal clear waters lapping on the shoreline whilst you sip on an ice cold rum punch. There are plenty of opportunities for adventure and it will also give you a chance to see some of the most beautiful and memorable places in Grenada.

Here are my top tips for enjoying some Caribbean adventure whilst on the Spice Isle;

1. Trek the Jungle

The Grand Etang Lake and Forest Reserve is a magnificent landscape of rain forest, exotic flora and fauna. You’ll see everything from hummingbirds to Mona monkeys to hibiscus bushes. It’s also a great chance to take some excellent photographs too.

2. Slide Down the Waterfall at Mount Carmel

The walk to the waterfall is really quite short, but once you get there you’ll be able to slide down a natural slide into the clear cool waters. Walk further along and you’ll see a wall of water gushing down, perfect for a photographic backdrop.

3. Take a Fisherman’s Boat Over to Sandy Island

This is regularly rated as one of the best adventures on the island. It’s in the north and close to the town of Sauteurs. You’ll be able to book this trip through one of the local hotels in Sauteurs. A great snorkel and you’ll also be able to enjoy the freshly caught fish straight off the open fire and possibly drink from a fresh coconut.

4. Join the Hash House Harriers

These guys always go off the beaten path and pick routes that are suitable for both walkers and runners. You’ll have to join in with the drinking at the end to really get the best of the event but you’ll meet a wide range of people who live on the island and its well worth doing it.

5. Join in The Annual Carnival

There’s nothing so much fun as a Caribbean Carnival. The highlight for many is J’Ouvert Morning, which is the opening of the event. If you know a local, all the better as they’ll be able to show you the ropes on how to dance and enjoy the festivities like a local.

6. Watch the Leatherback Turtle Nest

Most visitors are absolutely astounded when they see these humungous marine creatures land on the beach. At over 1,000 lbs and sometimes over 6 foot long, they’ll take your breath away as you watch them walk up the beach to lay their eggs.

Grenada and the Caribbean in general has a lot of activities to do that will give you some adventure and will allow you to see far more than you would on a traditional resort style holiday.

Live Chat Software – Convert Site Visitors to Customers

As an online marketer you would definitely have spent a lot of effort to get visitors to your site. However, are you doing anything to retain them and convert them to customers? Do not commit the mistake that many marketers are guilt of – doing nothing to retain visitors. One of the simplest ways you could engage their attention is by using live chat. In fact, you can use live chat software to get this done with a surprising degree of ease.

You might already be using email marketing software to send personalized messages and newsletters to your existing and potential customers. Live chat software is equally easy to use and it is as important for your business.

It is indeed very important to get many visitors to your site, but not all of them will stay there. You do need to ensure that you have high quality content that will be interesting to them or else they will exit the site. At the same time, if you have a chat box you will be giving your customers the opportunity to get their questions answered quickly and with the least possible fuss. You risk losing your customers to another website if you cannot answer their questions to their satisfaction.

There is another advantage to using this software. You will also be able to analyse exactly how your customers use it, thereby enabling you to use it more effectively. For instance, you can get reports on exactly what your customers are requesting when they come on chat. You can also find out when they are most active so that you can devote more resources to that particular time slot. You can also track all the pages that your visitors view when they come to your website. All this data will enable you to customize your services better so that you can induce visitors to buy your product or service.

You need to ensure that you buy the best possible live chat software in order to get the greatest results from it. Be sure to buy your software from a reliable company that will give you as much customer service as you need as well as lifetime upgrades. As a matter of fact, you should buy your software from the same company that provides you with email marketing software and other business solutions so that you can integrate them fully for the best results.

6 Tips to Finding Products to Sell on eBay

Millions of people flock to eBay every year to complete easy purchase transactions. As the leading online auction site, eBay also offers a potentially lucrative opportunity to begin a home-based business. The most common dilemma for new eBay vendors is where to find items to auction off. The following tips are guaranteed to assist with finding the perfect inventory for an eBay auction.

1. Look for unneeded and unwanted items in your home. Remember the old saying, “One man’s trash is another one’s treasure.” Surprisingly there is a market for almost anything found in a typical family home. Video games, jewellery, brand-name clothing, and baby items do especially well on eBay.

2. Join a liquidation alert website. Through a series of internet and cellular alerts, members of liquidation websites stay current on where and when to look for discounts. Basically, if there is a close out a store within a specified distance from location settings, the pertinent information is forwarded by email or text, right as the deal closes. This system ensures customers always get the best items for the best possible cost as soon as it becomes available.

3. Join a wholesale website. These websites tend to sell in bulk and it may be necessary to keep an inventory. Those who choose wholesaling need a starting capital and will need to consider the overhead. Another option in wholesaling is partnering with a drop-shipping company. Drop-shippers keep the inventory and allow their products to be distributed through affiliates. In some cases, it may be necessary to subscribe to several companies.

4. Browsing estate sales can produce numerous bargains. Estate sales are designed to sell entire households full of goods rapidly. Become familiar with popular items on eBay and search for similar products to purchase and resell. Estate sales provide the opportunity to acquire items at a low price and auction them for a profit.

5. Although it can be a gamble, storage facility auctions are often a goldmine. When customers have not paid their storage fees for more than 60 days, the storage center becomes legal owner of all contents. Auctions are held in an attempt to recover the storage cost. Items are auctioned off in groups, as a whole, or one at a time for bigger ticket items. Buying in groups or as a whole is risky as individual items are not disclosed; however, valuable contents are common finds in storage auctions.

6. Look at the clearance sections in a selection of stores. All retailers have clearance aisles, and depending on the season, items can be resold. Out of season products will not sell well. Unusual or hard to find items and items in high-demand on eBay are the best for a quick profit.

Reminders on Your Safety When Traveling Out of the Country

Traveling is exciting but of course before getting excited you have to think about your safety when traveling abroad especially on places where you are not familiar with. Tourists are always the target of crimes and violence because tourists are usually not accustomed on the places they are visiting. Always remember that your safety should be your priority when traveling. Here are some tips to ensure your safety when traveling out of the country.

Before traveling abroad the very first thing that you should do is leave photocopies of your passport and itinerary to your family or close friends just in case you need to be contacted for emergency. It is best that your family and the people close to you know where you are and how you can be contacted. It is important that you have a travel medical insurance because you will never know when sickness or accident will hit you. It is best to be always prepared and mind about your safety when traveling out of the country.

When you are entering another country, you are subject to its laws so it is best to learn their local laws and customs before visiting. Read magazines, books, inquire in the embassies and most of all be updated with the current news about the country you plan to visit. Even as simple as photographing certain places or situations could put you in trouble. It is best to be informed than be sorry.

As mentioned earlier, tourists are usually the target of crimes so avoid being a target. To ensure your safety when traveling out of the country, be discreet on your clothing and accessories to avoid attention from people around you. Wear simple dress and avoid wearing expensive looking jewelry. Take care of your passport, cash and credit cards. Do not bring your wallet that contains important cards like social security card and all your credit cards. Avoid carrying large amount of money, one or two credit cards and a traveler’s check would be enough. Bring only those that you need. Do not use shoulder bags or body bags that are easy target for pickpockets or thieves.

Although you are enjoying your trip, be vigilant to avoid being a victim of crimes. Avoid or be extra cautious on places where you are more likely to be victimized by people looking for an opportunity like public markets, poorly lit streets, narrow alleys, underground passages and subways. Do not ride the elevator or take public transportation like taxis alone. With regards to strangers, it is okay to be nice but be cautious because there are crimes or pickpockets that will create scenarios like asking for directions or time just to have the opportunity to victimize you, so avoid interaction with people you do not know. To ensure your safety when traveling out of the country, never accept food or drinks from strangers, there are women raped or people murdered by drinking drugged foods and beverages.

Keep an eye on your luggage and never leave them unattended. Carry your passport and important documents with you and never leave them in your luggage that needs to be checked in. As much as possible do not bring too many things to make your travel easier.

Select a hotel with highly structured security to ensure your safety when traveling out of the country. When you get to the hotel, make sure you know the nearest fire exit and you should know the emergency numbers just in case you need to call. When going out, do not leave your valuable things in the hotel.

It is always fun to travel but of course your safety should always be your priority. Another thing that makes traveling really exciting is when you get to find discounts on airfare. Do you want to know how to obtain ridiculously low-cost airfare? Visit Save on Airfare Secrets